Achilles Programme incorporates an ever-evolving range of the most effective psychotherapeutic modalities from the traditional to most innovative ones.
Some of our methods include but are not limited to:
- CBT – Cognitive Behavioural Therapy
- ACT – Acceptance and Commitment Therapy
- DBT – Dialectic Behavioural Therapy
- 12 Steps (optional)
- Positive Psychology
- Counselling (group, single, couples, family)
- IPT – Interpersonal/Group Therapy
- NLP – Neuro-linguistic Programming
- MCBT – Mindfulness based Cognitive Behavioural Therapy
Each programme will include a unique and comprehensive schedule of different modalities. Clients will also enjoy working with a variety of therapists and specialists, each offering a different approach and perspective to arrive at the best solutions for our clients.