Psychotherapeutic Modalities

Achilles Programme incorporates an ever-evolving range of the most effective psychotherapeutic modalities from the traditional to most innovative ones.

Some of our methods include but are not limited to:

  • CBT – Cognitive Behavioural Therapy
  • ACT – Acceptance and Commitment Therapy
  • DBT – Dialectic Behavioural Therapy
  • 12 Steps (optional)
  • Positive Psychology
  • Counselling (group, single, couples, family)
  • IPT – Interpersonal/Group Therapy
  • NLP – Neuro-linguistic Programming
  • MCBT – Mindfulness based Cognitive Behavioural Therapy

Each programme will include a unique and comprehensive schedule of different modalities. Clients will also enjoy working with a variety of therapists and specialists, each offering a different approach and perspective to arrive at the best solutions for our clients.