Coaching and Personal Development

Develop a sustainable strategy and empower yourself with the necessary tools to live a more fulfilling and solution orientated life.

Coaching, mentoring and personal development traditionally imply developing the necessary skills to further individuals in their chosen career paths or a particular aspect of their performance. Often, focussing too much on the ‘plan’ and too little on the ‘person’.

A transformation starts when you embark on your recovery, full of new awareness, revelations and inspiration that needs to be fostered. At the same time, however, the challenges of daily life, let alone the challenges within the competitiveness of the contemporary business environment, may appear more frightening and stressful to those in recovery.

This is the ongoing journey of life where you can face your inner fears, refine your objectives, build on your confidence and self esteem, receive extra support through this time of personal change, improve performance, develop your potential and learn to build a lifestyle that is supportive of all your goals, aims and most importantly well-being.

With these intentions in mind, we offer a range of private one-to-one coaching modules and personal development programmes individually and specifically tailored to your needs, wants and goals.

Our team of experts can help you choose from a variety of approaches (see our coaching solutions below) to find the ones that feel exactly right for you or even create your own unique solution. We develop a coaching journey to help you achieve your visions, dreams and goals, find a sustainable way forward whilst being mindful of your recovery and accelerate your progress to the life you want to live.

  • Career Success Visioning
  • Stress Reduction & Management
  • Relaxation Techniques
  • Understanding Change
  • Navigating Change
  • Communication & Interpersonal Skills Training
  • Relapse Prevention
  • Unleashing Your Personal Creativity
  • Customised Educational Sessions (addressing a given topic or problem)
We are dedicated to helping you create a happy, healthy and successful new way of life. For more information on our current executive coaching programme, please click here.